One Week: Two Pounds
Posted by woodnbone on June 3, 2008
I’m at 221.5. I lost two pounds this week.
I am surprised at this weight, considering the way I gorged myself last night on low-grade Hamburger Helper Cheeseburger mix. Crap if I did not eat the whole thing. The reason, though, is that I had not eaten all day song sans two pieces of dry toast in the morning. I exercised a few times this week, too, but I can do better, and after yesterday’s lapse, I feel better today and have my focus back.
Today I have had the following:
2 pieces of dry wheat toast and coffee for breaksfast
1 cheese sandwich, red grapes, and raisens for lunch
I am going to work out in the morning real hard — some cardio and strength training. I am going to need to do better and stay with it to get to 219.5 next week.
On a different front, it appears I have a fungus attacking my “lawn” in the front yard. Large dry brown spots surrounded by green spots. At first, I unabashedly turned my wrath on the often misunderstood and maligned grub. But I swung by the Co-Op today on the way to the office and got steered toward some product that should help combat the plague. I will take pictures before and after. I am not holding my breath; it always seems that a “bag of this” is always twenty dollars and “guaranteed” to be what you nedd to get the job done.
I worked a little on my next chapter of my dissertation today, and I think I am going to be off to a good start. I sent my director an e-mail last night announcing that the focus of this chapter was going to shift a little. I have not heard anything back from him yet, but he should be okay with it.
