Woodnbone

acoustic music, literature, politics, culture

Archive for May 5th, 2008

Cinco de Mayo vs. Weight Watchers

Posted by woodnbone on May 5, 2008

Well it was a no-brainer as to who would win this battle.

My colleague at work cooked quite a spread of Mexican food for the department today.  She teaches Spanish and is a great cook.  Today it was quesadillas — chicken, black beans, cilantro.  There was Mexican rice, chips, salsa, and cheese dip, oh and some delicious little brownie treats.  I was doomed.  Needless to say, my attempt to get back on track with watching my intake and abiding by Weight Watchers was foiled. 

I do think that I have finally decided to part with drinking diet sodas.  Over the last ten to fifteen years, I have always liked to drink Diet Pepsi.  I would take some solace in the fact that they contained no calories.  Lately, though, I recall a report that links diet drinks to something in the brain that triggers the craving for starches and salty food.  I think I can shake the diet soda habit. 

Well tomorrow is a new day, and I will have another day to succeed/fail. 

Came home and washed the dog.  My wife bombed the house with some airborne toxin designed to kill fleas.  We’ll see. 

I have a busy week this week with finals upon us.  I have lots of grading to do, and I have to get a few exams ready to give.  This summer, I am teaching all online — four sections — and I must get a chapter of my dissertation written.  I just need to stay focused on it, and it will get done. 

 

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Long Weekend

Posted by woodnbone on May 5, 2008

The weekend came and went quickly.  The kids had a swim meet that spanned Saturday and Sunday; however, my youngest did not swim long course, so we went Saturday and watched the morning session and then went north to my mom’s house.

A family friend that I have not seen in twenty-five years came to visit my mom, so the youngest and I went up and hung out Saturday afternoon.  We spent the night and headed back to the pool around noon, so we could watch the afternoon session.  

It was great to see our old friend.  She is on the faculty at Tulane, and it was so nice to sit and talk with her about her teaching experience there and her research.  It was satisfying to renew that friendship.  I am glad I went.

I did not do so well watching my food intake this weekend;  we had dinner at a friend’s Saturday night, and Sunday it just got worse;  I overate pizza at the swim meet and feel pretty bad right now.  I am trying to drink lots of water to flush my system.  

I did not play any music this weekend.

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